BFT at The Boro is back! Join us for a FREE outdoor high-energy workout packed with bodyweight exercises, HIIT intervals, and fun station-based challenges designed for all fitness levels.

BFT will have a raffle + prizes as well, so be sure to stick around after the workout for your chance to win!

Can’t make it? Stop by their nearby studio to learn more about their progressive strength training programs, expert coaching, and a supportive community.

Please bring a mat, and water. Be sure to check our Instagram Stories for any weather-related updates or cancellations.